Sadhu Yoga Boardswith wooden spikes from own manufacturing line

Our company specializes in manufacturing beechwood Sadhu boards with spikes made from the wood. We do not use copper or any metal whatsoever for nails, preferring wooden spikes instead.
The effect of the practice will be just as good, because it does not depend on the material of the nails.

 Moreover, we receive hundreds of words of gratitude from customers that our boards are even better, having smooth and pleasant sensations from wooden spikes.
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Fixed nails are certainly more effective because they don't create a false sense of relief, which can be confusing, especially for the beginners.

According to our experience and feedback from clients, in order to get the maximum effect from the practice, i.e., to remove muscle clamps in the body, develop concentration and subsequent relaxation, it is better to face the pain through breathing and patience. Try not to avoid it - embrace it.

Even for beginners, we recommend starting practices on Sadhu boards with fixed spikes/nails.

The main impact occurs on the physical level, body instantly reacts to this practice. You will immediately feel changes in your physical and then in your spiritual state.

It is enough to practice for 10 minutes, so that all your worries disappear, and you either return to your work day having fresh mind, or dive in to more serious spiritual and meditative practices. The Sadhu Board is a great tool for this.

Like many health practices, nail standing has its limitations. It should not be practiced during pregnancy, menstruation, mental disorders, and high body temperature.

In this case, the most effective is the Ogurtsov’s massager from flat feet.

It is made on the basis of Sadhu boards for beginners, but because of a slightly different design, the weight of the body is distributed differently, which allows you to work on the whole arch of the foot, having engaged almost all the acupuncture points.

You will feel the effect immediately.

The Ogurtsov’s board places the foot in a more natural position and helps the body to memorize it. Gradually increase the time of standing - it will be a good prevention of flat feet, by using the board on a regular basis.

The best results flat feet massager will give at the initial stages of the problem.
Due to the convex part of the board (which also has spikes), the foot architecture returns to a normal state, having normalized muscle tone and improving local blood circulation.

With regular use and a holistic approach to the elimination of flat feet, the massager will give an excellent effect, getting back light feelings to your feet and reducing the load on the hip and knee joints, as well as on the spine.