Description
- Home exercise Equipment for foot massage and muscle strengthening, as well as body balance training. Working out just 10 minutes a day will help avoid flat feet, reduce bunions, stabilize joints and increase physical activity.
- Balance Beam is 100% made of a solid Caucasian beech wood and coated with teak oil. Smooth surface, no sharp edges. Handmade product.
- Dynamic Rotation Feature: rotating function makes it a complete and challenging exercising device, engaging multiple muscle groups.
- Gymnastics “Bat” has different diameters at opposite ends (1.57”–2.76”), which engages the foot muscles differently and makes the workout more challenging.
- Its unique design with rotation feature and different diameters will allow you to work with additional weights and to turn it into not only a simple static exercising device, but elevating it to a versatile muscle activator.
Training on the gymnastic bar will allow you to:
- Carry out myofascial release of the foot surface and deep massage of the feet muscles.
- Protect the feet from developing flat feet, activate the shock absorber muscles and strengthen the joints.
- Bring back the sensitivity of the feet, activate the muscles that suffer from wearing uncomfortable shoes.
- Prevent the development of valgus and bunions and return the natural position of the big toes.
- Calm the mind and activate the body, keep children engaged with the training and entertaining exercises.